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Therapies at The Wellbeing Studio

Nutritional Therapy Nutritional Therapy

Nutritional therapy is the use of food as a medicine to bring the body’s systems into balance, promoting natural healing capabilities and optimum health.
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Counselling Counselling

Counselling is a way of exploring difficulties in your life with someone who is professionally trained. Someone who has the time to listen and is not involved so can be impartial and objective.
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Life Coaching and Hypnotherapy Life Coaching & Hypnotherapy

Life coaching will address your specific personal projects, desires, business aims and transitions in your personal or professional life by examining what is going on right now, discovering what your obstacles or challenges might be, and with you, choosing a course of action to overcome these and make your life be what you want it to be.
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Health and Wellbeing Coach Health and Wellbeing Coach

Coaching is a tool used to unlock a person’s full potential. It provides a safe, non judgmental space to enable someone to not only discover who they want to be, but how to then be that person.
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Meditation Meditation

Stress is a natural part of life and we have evolved physiological responses to help us combat things which threaten our survival. However, in today’s society, stress is often chronic and inescapable. This constant state, without sufficient rest and recuperation, can have significant effects on health and wellbeing.
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Dietitian Dietetics

Registered dietitians are qualified health professionals who assess, diagnose and treat diet and nutrition problems at an individual and wider public health level.
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Holistic Massage Holistic Massage

Holistic massage is a nurturing and creative process, guided by you the client, which can positively influence your whole wellbeing and promote good health.
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