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Health and Wellbeing Coach

Coaching is a tool used to unlock a person’s full potential. It provides a safe, non judgmental space to enable someone to not only discover who they want to be, but how to then be that person.

Personal Coaching and NLP Master Practitoner
Personal Coaching and NLP PricingOur aim is to evaluate and assess your current strengths and weaknesses in order to improve a certain aspect of life.  Just as an athlete has a coach to help them achieve excellence, a personal coach will help motivate, encourage and support you to achieve your personal goals and aspirations.

Neuro-Linguistic Programming is concerned with the relationship between successful patterns of behaviour and patterns of thought underlying them. It is a system of alternative therapy which seeks to improve self-awareness and effective communication and to change patterns of mental and emotional behaviour.

In a nutshell, NLP looks at the language we use which affects our thoughts which in turn then affect our behaviours.  By changing our negative language, we therefore change our thoughts and ultimately, our behaviour.

I strongly believe that anyone can benefit from coaching and or NLP.

Do you have a specific goal you would like to achieve?
Is there a time frame in place to reach that goal?

With NLP and Coaching, I can help you focus on and achieve success in a time efficient way. NLP supports and encourages positive change in a very efficient way as it focuses on the unconscious mind and how our thoughts and behaviours are wired together. Positive change can be effective immediately if you want it to be. With me, you can achieve Change, Confidence, Time Management, Your aspirations and overcome Depression, Anxiety, Stress, Mental health issues, Anxiety, Chronic illness, Phobias and more.

For more information on Health and Wellbeing Coaching or to book an appointment please call Lisa on 07492 903659.

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Lisa Jones

Tel: 07492 903659

Health and
Wellbeing Coach

Lisa holds a BSc (Hons) in Counselling, is an accredited Coaching Practitioner, NLP Coach and Youth Coach as well as being a certified Hypnotherapy Practitioner and NLP Master Practitioner. Her professional background is in Counselling and Psychotherapy and she is a highly experienced therapist having also worked with adults one-to-one at Cardiff Mind and Akousis, Bristol. 

Having spent years studying, training and making her own personal journey, she has a great understanding of how to help others achieve their goals and dreams.

Her approach is person centred and tailored to individuals. She is passionate about helping people discover all of the resources they already have and to help them achieve their full potential.

Her passion is helping people to manage and overcome chronic illness such as M.E and Fibromyalgia. Having suffered herself for over 10 years, and thinking it would never end, she discovered NLP. Her life changed irrevocably and for the better from that moment. She truly believes it is possible for us all to overcome health issues such as these.

‘If you want to make positive changes in your life, I can help you succeed’ says Lisa.

For more information on Health and Wellbeing Coaching  or to book an appointment please call Lisa on 07492 903659.

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